Pelvic Floor Health Packages by Relax Therapy
These Pelvic Floor Health Packages allow you to guide your own healthcare journey. Â
This means that you are in the driver’s seat of your care and not your insurance company. We spend our time focusing on your pelvic floor healthcare and not on justifying the need for treatment to your insurance company.
In other cases, I can bill insurance (except Medicare) as many insurance policies offer in-and-out-of-network benefits. Use the Insurance Verification Form to check your benefits.  If you are out-of-network, you may be able to submit the superbill we provide to you for your insurance company for reimbursement.
Our Insurance Verification has a list of questions to ask your insurance company when you call to check your benefits.
Active Aging Tune-Up Package
$520
…Actively Age without peeing your pants or wearing diapers!
This is the Pelvic Floor Health Package for you if you want dignity without wearing diapers! I know because I am an actively aging woman who loves to take ballet class, mountain bike, walk, and do yoga. I am “actively” aging and I refuse to plan my time around the need to use the bathroom or wear any padded underwear, liner or diaper!
Pelvic Floor Muscle Education
Foria Intimacy Oil
4 Physical Therapy Sessions Including
-
- One-on-One Sessions
- Individualized Evaluation
- Personalized Exercise Program geared to how you play
Actively Aging and Your Pelvic Floor
For most women, the pelvic floor gradually weakens as you move through menopause. You may have been living with minor issues, such as:
Occasional leaking when coughing, sneezing or activity
Increased sensitivity to caffeine or other triggers
Getting up frequently at night to pee
Feelings of vaginal heaviness or prolapse
External or internal soreness and sensitivity
Back and/or hip pain
History of surgical trauma or scar tissue
Pain with sex
Pelvic floor Physical Therapy is a specialized, minimally invasive treatment I will guide you through strengthening your pelvic floor muscles, improve your core stability and hip strength. This will increase your control over urination, bowel movements, and possibly improve sexual function.
Your Body & Pregnancy
$480
…Strong, Supple Pelvic Floor Muscles Throughout Pregnancy!
Choose this package for holistic, whole-body pelvic health through a continuum of education and exercises. Prenatal care focuses on easing lower back and SI joint pain, myofascial release both internally and externally, strengthening back and supporting core musculature, perineum, and pelvic floor for a successful birth, and improved outcomes for the postpartum pelvic floor. Postpartum care focuses on pelvic floor healing, and breast care, with attention to the core, back, shoulders and neck.
This Package Includes:
Pelvic Floor Muscle Education
9” Ball for exercise
4 Physical Therapy Sessions Including
-
- One-on-One Sessions
- Individualized Evaluation
- Personalized Exercise Program
This package is suited for pregnant people with any of the following…
Pain with sex
Constipation
Lower back or SI joint pain
Urinary incontinence
Say YES to Sex Package
$520
…Pelvic Floor Muscles and Sexual Health
Are you having pain with sex? Are you and your partner going in circles because of your pain cycle? Our “Say Yes to Sex ” package will help you explore why you may be having pain with sex.
Pelvic floor Physical Therapy is a specialized, minimally invasive treatment. Your Physical Therapist will guide you through understanding your pelvic floor muscles to improve your core stability and hip strength. Increasing your pelvic floor muscles and improving sexual function.
Pelvic Floor Muscle Education
9” Ball for exercise
Intimate Rose Self Treatment Wand
4 Physical Therapy Sessions Including
-
- One-on-One Sessions
- Individualized Evaluation
- Personalized Exercise Program geared to how you play
Who does this help? Any person with the following:
Pain with sex
Constipation
Surgical trauma
Scar tissue
Lower back pain
Urinary incontinence
Dry, delicate tissue care
Prolapse
Multiple births
What’s Going On Down There?
$200
…Your Pelvic Floor Muscles and Sexual Health
Are you pregnant, having pain with sex? Active with biking, running, HIIT class? This package will help you explore the various reasons you may be having to take notice of your Pelvic Floor Muscles.
This Package Includes:
Pelvic Floor Muscle Education
9” Ball for exercise
2 Physical Therapy Sessions Including
-
- 60 minute One-on-One Session
- Starter Exercise Program
Who does this help? Any person with the following:
Pain with sex
Constipation
Surgical trauma
Scar tissue
Lower back pain
Urinary incontinence
Dry, delicate tissue care
Prolapse
Multiple births
Reclaim Your Body
$520
…Revive Strong, Supple Pelvic Floor Muscles for Postpartum Recovery!
As a Pelvic Floor Physical Therapist, I understand the physical challenges that you are facing after childbirth.
Choose this package for holistic, whole-body pelvic health through a continuum of education and exercises. We will focus on rejuvenating the pelvic floor muscles by using specific exercise that target weakened tissues, helping restore control and strength.
Our “Reclaim Your Body” package focuses on pelvic floor healing, breast care, with attention to the core, back, shoulders, and neck.
This Package Includes:
Pelvic Floor Muscle Education
9” Ball for exercise
4 Physical Therapy Sessions Including
-
- One-on-One Sessions
- Individualized Evaluation
- Personalized Exercise Program
This package is suited for pregnant people with any of the following…
Pain with sex
Constipation
Low or mid back pain
Urinary incontinence
Prolapse
Breast care
Men’s Pelvic Health
$520
…Pelvic Floor Muscles and Sexual Health
Our Physical Therapists at Relax Therapy are comfortable with bringing up the subject of men’s pelvic health with you!
Male patients have pelvic health conditions but may be embarrassed or worried about talking about it— so don’t be surprised if we ask you: “Do you experience any urinary urgency or dribbling?” “Anything problematic with sex?” “Painful experiences or erectile function?”
Men’s Pelvic Floor Physical Therapy involves a thorough assessment of the pelvic musculature, relaxation techniques, myofascial release, internal and external manual therapy, and strengthening.
Our Physical Therapists at Relax Therapy offer compassionate and comprehensive treatment for male patients relating to the following:
General pelvic pain
Sexual health and function
Post-surgical complications
Bowel and bladder dysfunction
Back pain
Le’s start a conversation and discuss your concerns and get you back to health and vibrancy.
OPTP Pro-Roller
4 Physical Therapy Sessions Including
-
- One-on-One 60-minute sessions
- Individualized evaluation
- Pelvic floor muscle education
- Personalized exercise program geared to how you play
Who are these packages best suited for?
The Relax Therapy Packages are intended for people with no insurance, who have high co-pays, or who simply want to add more hassle-free Physical Therapy visits to their existing health plans due to restrictions on the number of visits allowed per year.
You should schedule your sessions as soon as possible.  Continuity of personalized care is critical to your success.
If you feel you need continued Physical Therapy sessions after your package is finished, you may purchase the following options:
Package options for Physical Therapy follow-up*
- 4 pack: $500 ($125/session)
- 6 pack: $720 ($120/session)
- 8 pack: $920 ($115/session)
- 10 pack $1100 ($110/session)
*packages can be purchased by cash or check, HSA or credit cards are assessed a 3% fee.
*packages are intended for use after an initial Package expiration
*all packages expire 1 year after purchase
