The Miracle Ball Method, Revised Edition

The Miracle Ball Method Revised Edition Details:

Break the cycle of pain with the Miracle Ball Method now in a revised edition.

A revolutionary program designed to help relieve your pain, reshape your body and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back.

Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension.

“After taking just one of Elaine’s ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients.”–– Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, NY

 

“This is the book that could change your body and the way you live your life…Go get this book and start enjoying your life!”
—Fit Magazine

 

“You’ll ease the pain and tension of injuries and alleviate soreness and stiffness in muscles and joints.”
—Fitness 

  “Elaine’s method greatly relaxes my tight neck muscles and helps to elongate the spine. I highly recommend it.”
––Christine M. Metz, M.D., Internal Medicine, Gilmore Memorial Hospital, Armory, MS

Includes:

• Two durable Miracle Balls
• 176-page illustrated book with 30 exercises
• Features routines for pain relief, reduced anxiety, and better sleep 

About the Author

Author: Petrone Elaine

Brand: Workman Publishing Company

Edition: 2

Package Dimensions: 108x206x440

Number Of Pages: 176

Release Date: 01-09-2020

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