Even Olympic Athletes Need Pelvic Floor Therapy
Athletes are using pelvic floor therapy to improve performance and prevent injury. In the world of elite athletics, every advantage counts. From advanced training techniques to specialized diets, athletes go to great lengths to optimize their performance and...
Pelvic Floor Therapy Questions? We’ve Got Answers!
You’ve heard about pelvic floor therapy but you have a lot of questions. You aren’t quite sure what it entails or how it could benefit you? You’re not alone. Many people, from new mothers and athletes to active seniors, can greatly benefit from this specialized physical therapy.
What to Expect at a Pelvic Floor Therapy Appointment
Pelvic floor therapy (PFT) has been gaining traction as an essential component of health, particularly among postpartum moms and individuals dealing with pelvic floor issues, but what exactly can you expect at your first pelvic floor therapy appointment? This...