Estrogen and the Pelvic Floor: Myths vs. Facts
While declining estrogen during perimenopause and menopause can contribute to symptoms, research suggests estrogen deprivation alone may not directly predict pelvic floor muscle weakness.
Types of Pelvic Floor Therapy: A Guide to Your Options
Pelvic floor therapies are a collection of treatments that help to restore the function and strength of your pelvic floor muscles.
Estradiol and the Pelvic Floor: What’s the Connection?
Estradiol is the most potent naturally occurring estrogen and plays a key role in maintaining pelvic floor health
Testosterone Can Transform Your Post-Menopausal Pelvic Health
Emerging research suggests that testosterone therapy might be a missing piece of the puzzle for maintaining a strong, healthy pelvic floor.
Bringing Sexy Back: Pelvic Floor Physical Therapy and Menopause
Menopause is the end of your periods; it doesn’t have to be the end of your sex life. Pelvic floor physical therapy can help!
