Types of Pelvic Floor Therapy: A Guide to Your Options
Pelvic floor therapies are a collection of treatments that help to restore the function and strength of your pelvic floor muscles.
Estradiol and the Pelvic Floor: What’s the Connection?
Estradiol is the most potent naturally occurring estrogen and plays a key role in maintaining pelvic floor health
Testosterone Can Transform Your Post-Menopausal Pelvic Health
Emerging research suggests that testosterone therapy might be a missing piece of the puzzle for maintaining a strong, healthy pelvic floor.
Bringing Sexy Back: Pelvic Floor Physical Therapy and Menopause
Menopause is the end of your periods; it doesn’t have to be the end of your sex life. Pelvic floor physical therapy can help!
The Best Exercises for Managing Endometriosis
Relieve your chronic pelvic pain and debilitating symptoms with these exercises for endometriosis! Endometriosis affects millions of women worldwide, causing chronic pain, fatigue, and disruptions to daily life. Many women dealing with this condition are turning to...
Pelvic Floor Therapy Questions? We’ve Got Answers!
You’ve heard about pelvic floor therapy but you have a lot of questions. You aren’t quite sure what it entails or how it could benefit you? You’re not alone. Many people, from new mothers and athletes to active seniors, can greatly benefit from this specialized physical therapy.