Bringing Sexy Back: Pelvic Floor Physical Therapy and Menopause
Menopause is the end of your periods; it doesn’t have to be the end of your sex life. Pelvic floor physical therapy can help!
5 Surprising Triggers of Pelvic Floor Dysfunction You Never Saw Coming
No matter the cause, pelvic floor dysfunction can be disruptive to daily life. Don’t suffer in silence—reach out to a practitioner who looks at your full medical history to find the techniques and treatments that will benefit you!
OUCH! Lower Back Pain and Pelvic Floor Dysfunction
You may be surprised to learn that there is a causal link between Lower Back Pain and Pelvic Floor Dysfunction! Lower back pain (LBP) is a pervasive issue affecting millions across the globe. According to the Global Burden of Disease Study 2017, over 500 million...
The “Little Menopause” Nobody Warns You About
Whether you’re dealing with the “little menopause” of postpartum recovery or the beginning of actual perimenopause (or both), you deserve support that honors your unique experience. Your symptoms are valid, your concerns matter, and there are effective ways to help you feel better
A Guide to Trauma-Informed Pelvic Floor Care
Have you ever avoided a medical appointment because the thought of being vulnerable and exposed felt overwhelming? You’re not alone. For many people, especially those with a history of trauma, pelvic floor examinations and treatments can feel terrifying rather than healing