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5 Surprising Triggers of Pelvic Floor Dysfunction You Never Saw Coming

5 Surprising Triggers of Pelvic Floor Dysfunction You Never Saw Coming

by Sherryl DeVries | Nov 6, 2025 | Women's Health

No matter the cause, pelvic floor dysfunction can be disruptive to daily life. Don’t suffer in silence—reach out to a practitioner who looks at your full medical history to find the techniques and treatments that will benefit you!

OUCH! Lower Back Pain and Pelvic Floor Dysfunction

OUCH! Lower Back Pain and Pelvic Floor Dysfunction

by Sherryl DeVries | Sep 4, 2025 | Pelvic Floor Health

You may be surprised to learn that there is a causal link between Lower Back Pain and Pelvic Floor Dysfunction! Lower back pain (LBP) is a pervasive issue affecting millions across the globe. According to the Global Burden of Disease Study 2017, over 500 million...
The “Little Menopause” Nobody Warns You About

The “Little Menopause” Nobody Warns You About

by Sherryl DeVries | Aug 14, 2025 | Women's Health

Whether you’re dealing with the “little menopause” of postpartum recovery or the beginning of actual perimenopause (or both), you deserve support that honors your unique experience. Your symptoms are valid, your concerns matter, and there are effective ways to help you feel better

A Guide to Trauma-Informed Pelvic Floor Care

A Guide to Trauma-Informed Pelvic Floor Care

by Sherryl DeVries | Aug 4, 2025 | Pelvic Floor Health

Have you ever avoided a medical appointment because the thought of being vulnerable and exposed felt overwhelming? You’re not alone. For many people, especially those with a history of trauma, pelvic floor examinations and treatments can feel terrifying rather than healing

Pelvic Floor Therapy For Chronic Lower Back Pain

Pelvic Floor Therapy For Chronic Lower Back Pain

by Sherryl DeVries | Jul 15, 2025 | Pelvic Floor Health

Lower back pain can be persistent, frustrating, and hard to pin down. If you’ve tried physical therapy, chiropractic adjustments, or even acupuncture with little relief, you might wonder what you’re missing. Surprisingly, the answer might lie in an unexpected area of your body: the pelvic floor.

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Phone: 206-850-7508

Fax:  206-453-5630

Email: sherryl@relaxtherapyseattle.com

4744 41st Ave SW #106

Seattle, WA 98116

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