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What is Pelvic Floor Therapy?

by Sherryl DeVries | Dec 9, 2022 | Active Aging, Pelvic Floor Health

Your pelvic floor consists of muscles and tendons that create a sling inside of your pelvis. When these muscles are too tight or weak, it can cause an array of symptoms, such as pelvic pain, urinary urgency, and incontinence. Pelvic floor therapy is a form of physical...

Types of Pelvic Floor Therapies

by Sherryl DeVries | Dec 9, 2022 | Active Aging, Pelvic Floor Health

Pelvic floor therapies are a collection of treatments that help to restore the function and strength of your pelvic floor muscles.

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