Pelvic Floor Health & Actively Aging
News & Resources
Pelvic Health Resources in Seattle, Washington. As we age, our bodies begin to change. We become more susceptible to injury and illness, and this can greatly affect our day-to-day activities. As a Physical Therapist specializing in active aging, I strive to help my patients stay healthy while they tackle their daily challenges. Here you’ll find helpful resources, news, and tips about actively aging, as well as tips on pelvic floor health and videos to help you get the most out of your physical therapy sessions.
Pelvic Floor Therapy for Neurodivergent Kids
Fortunately, pediatric pelvic floor therapy provides a non-invasive, specialized approach to bowel and bladder dysfunction. This tailored care focuses on your child’s specific sensory and physical needs. By understanding how the pelvic floor muscles interact with your child’s nervous system, you can discover gentle, effective ways to support their independence and comfort.
Can Pelvic Floor Therapy Ease Endometriosis Pain?
By addressing the muscle dysfunction, adhesions, and tension that accompany this condition, you can restore mobility and discover a renewed sense of comfort in your body.
Potty Training Autistic Kids: How a Pelvic Floor Therapist Can Help!
Today, I want to chat directly with caregivers about something that might be a bit of a touchy subject but is super important: potty training autistic kids. Now, we all know that autistic children face their own unique set of struggles...navigating social...
What Does Actively Aging Mean?
…Actively Age without peeing your pants or wearing diapers! Exactly what does Actively Aging mean? To me…waking up every day and doing something that keeps me going…makes me smile and maybe scares me a little. What it doesn’t mean is planning my day around toileting...
What is Pelvic Floor Therapy?
Your pelvic floor consists of muscles and tendons that create a sling inside of your pelvis. When these muscles are too tight or weak, it can cause an array of symptoms, such as pelvic pain, urinary urgency, and incontinence. Pelvic floor therapy is a form of physical...